This is a question I often ask clients when they come in complaining of headaches and neck tension. Poor vision can negatively impact how we hold our head by subconsciously craning the neck forward. It is very common for the lens of the eye to slowly and progressively deteriorate with age, images are less crystal clear. As a result we alter our posture to see properly and strain to read fine print. Massage therapy cannot restore your vision, however it will help alleviate the muscle tension that develops from an altered head position. Bring awareness to your posture during the day and book in for a massage to help with any achy sore muscles!